On the morning of April 29, the headquarters of Dongsheng held a training on "Workplace Emotion and Stress Management" in the hall of the company. Famous psychologists in the province and Professor Wang Dianchun of the Department of Psychology of Heilongjiang University give a lecture.  

 As we all known, people are the most important resource in enterprises, and good mood is the source of power for each of us. Joy, sadness, excitement, depression and other emotions.  are always long with us, affecting us. Positive emotions will become the driving force in our work, negative emotions will form resistance in our work, and even cause job burnout, reduced enthusiasm, work efficiency and other adverse consequences, and will also have a negative impact on colleagues and family  . Therefore, self-motivation and pressure management have become one of the most urgent issues in business management.

So, how to decompress pressure? Mobilize your emotions?  

In today's lecture, Professor Wang Dianchun popularized the knowledge of health risks in modern life in a humorous way. He explained the concept of health and the definition and causes of unhealthy moods. He advocated that people adjust their cognitive style, carry out self-decompression and emotional management in a reasonable and effective way, develop good living habits, maintain physical and mental health, and learn to put Pressure into a Power  ".

 Today, it coincides with the birthday of Mr. Zhang Zhongkai, the president of the Group. During the halftime of the lecture, all the staff who participated in the training held a brief birthday celebration for President Zhang Zhongkai. Last year, Wang Dongyu, the newly recruited Finance Department of the Group, presented flowers to President Zhang Zhongkai on behalf of all the staff, and all the staff sang birthday songs together, sent sincere birthday wishes and shared points. Enjoy the happy moments of your birthday and take pictures together to leave a beautiful historical picture!

After the training, President Zhang Zhongkai delivered an important speech. He fully affirmed the importance of the training. He pointed out that it is very important to maintain the mental health of employees. He hoped that everyone could apply what they learned to practical life and work, and adjust their mood and mentality to meet the work in a better state.

He always thanked his colleagues for their birthday surprises. He said that a person's value does not the wealth, status and honor. The most important thing is how much he has contributed to the motherland, society, his family and the people around him. He always hopes that through this training,  Dongsheng families can find ways to make life and work happily and make more contributions to others. This will be the most precious birthday gift for him!

Finally, He wishes all Dongsheng family members a happy and healthy heart!